May 31, 2021
Today’s guest is Steven Kotler. Steven is a New York Times Best Selling Author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. 10 of his 13 books have become best sellers and his work has been nominated for two...
May 27, 2021
Today’s conversation is one that I think will hit home with many as we are talking all things relationships. Listen relationships are hard enough as is and when you throw in a pandemic, online dating, social media and other challenges it certainly can complicate things. But, after listening to this episode you are...
May 24, 2021
88 million Americans are pre-diabetic and of those 88 million, 84% have NO IDEA that they are pre-diabetic!
So I couldn't of a better time to release this episode!!!
Today I had the pleasure of talking to Cyrus Khambatta Ph.D, internationally recognized nutrition fitness coach and co-founder of Mastering diabetes....
May 20, 2021
Amy Purdy is one of the top motivational speakers on the planet sharing her story of resilience to people all over the world. At the age of 19 she lost both of her legs below the knees and went on to become a New York Times Best-Selling Author of her book, ‘On My Own Two Feet – From Losing My Legs to Learning...
May 17, 2021
How to Stop Negative Self Talk and Harness Your Inner Voice
I think we all have a basic understanding that many of the issues that arise in our lives are a result of our inability to control and manage the voice in our head. Not only does this create problems, our ability to solve these problems strongly relies on how...